It’s funny that so many people have been fooled into thinking that relaxing is a bad thing. Healing is found in slowing down. When you allow yourself to relax, you activate your parasympathetic nervous system. This essentially helps your body recover from stress. So next time you’re doing nothing, remember you’re healing. I’d like to have a much-needed conversation on relaxation. We live in a fast-paced society; there’s always something to do or get done. From trying to maintain balance within your career, catering to your family, maintaining a social life, and just performing the basic necessities to take care of and nurture yourself, there doesn’t seem to be much…