-
Forgiveness Is Freedom
Letâs talk about that uncomfortable act that isnât too often celebrated, forgiveness. Yes, I am aware that the thought of forgiving those who have wronged us in the past is not the least bit appealing to most. Yet, here I am, challenging you to change your perspective on your notion of forgiveness. You see, sometimes when weâre going through a healing phase, it entails exploring any trauma and emotions that may come to the surface so that the energy can be processed and released from the body, making room for new energy to come into your energetic vortex, ergo your life. When this suppressed energy gets released from the body,…
-
Aging With Grace
In this blog post I will share my perspective on aging and question societal beliefs pertaining to the matter. As time progresses, itâs only natural that the human body is going to experience wear and tear. Everything in life has its cycles. We see it in the trees we see surrounding us whenever we go outside for a breath of fresh air. To the beautiful birds that chirp every morning. Even in the squirrels we see running up and down the powerlines, to us humans despite how desperately we attempt to fight nature. As a matter of fact, even the material objects we have a tendency of obsessing over come…
-
Gym Tips for Beginners
Tips I Wish I Knew As A Gym Newbie So you decided you want to get fit huh? good for you! Everyone knows getting daily movement is essential for your health, but only few people choose to intentionally get a workout not to mention go to the.. dare I say it.. gym. Yup I know a few people who cringe when I bring that word up. Well sorry to break it to you but there are no gremlins or scary monsters waiting to be unleashed at the site of your entrance to the gym. As a matter a fact, after showing up to workout consistently you eventually start to crave…
-
Everything is Meaningless
Life… Has no meaning. It is merely what you make of it. The happening is just thatâŚ.. Happening. It is a mere result of existence. It is a fact. Given that we have not completely proven that this may all be a simulated reality. Your experiences, feelings, and the events occurring within your life cannot be labeled as anything other than the truth as it is in fact happening. Existence is a fact, the happening is a result of existence. The unfolding actions in our day to day lives are nothing more than a concoction of cause and effects pigmenting our perceived reality. Outside of what value we attach to…
-
Cultivating Inner Peace Within A World of Chaos
In the snap of a finger, life can easily get very fast paced and overwhelming. The work life structure that has been instilled within most of us can sometimes lead us to obsessively work ourselves to oblivion⌠or worse, burn-out. It is because of this that maintaining a balanced level of inner peace is just as much a priority as your career, family, and time for fun. Without taking time to go within and re-calibrate your energy, you risk inner- chaos. In taking time to care for yourself you also in the same take care of others. We go on about our lives experiencing an overwhelming need to get things…
-
The Magic Of Gratitude
Gratitude is when you have an intense spark of appreciation. An immense thankfulness for the good, the great, and for the silver lining in absolutely everything. When practicing gratitude, you allow your focus to shift to the beauty in your life. When you focus on the beauty in all things your life has to offer, you have significantly less time to focus on the perceived âbadâ in your life. As the saying goes: âWhere focus goes, energy flowsâ – Tony Robbins A Paradigm Shift To A Happier Life Gratitude is an amazing emotion that can seriously help you excel in every aspect of your life. That is if you let…
