Gratitude is when you have an intense spark of appreciation. An immense thankfulness for the good, the great, and for the silver lining in absolutely everything. When practicing gratitude, you allow your focus to shift to the beauty in your life. When you focus on the beauty in all things your life has to offer, you have significantly less time to focus on the perceived âbadâ in your life. As the saying goes: âWhere focus goes, energy flowsâ – Tony Robbins A Paradigm Shift To A Happier Life Gratitude is an amazing emotion that can seriously help you excel in every aspect of your life. That is if you let…